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Resources /Articles
Anxiety
Rewire Your Anxious Brain, by Catherin Pittman and Elizabeth Karle
EMDR, IFS, and Trauma
Self-Therapy Workbook: An Exercise Book for the IFS Process
Polyvagal Exercises for Safety and Connection by Deb Dana
Relationships
An Emotionally Focused Workbook for Couples by Kallos-Lilly and Fitzgerald
Love's Executioner by Irving Yalom
Attached by Amir Levine
Couples Therapy
An Emotionally Focused Workbook for Couples by Kallos-Lilly and Fitzgerald
NOT "Just Friends" by Shirley Glass
The Seven Principles for Making Marriage Work, by John Gottman and Julie Gottman
Fight Right by Julie Gottman and John Gottman
Hold Me Tight by Susan Johnson
The Hold Me Tight Workbook by Susan Johnson
We Do by Stan Tatkin
Wired For Love by Stan Tatkin
Wired for Dating by Stan Tatkin
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